EMDR

I specialize in complex PTSD and attachment trauma. EMDR provides the proper therapeutic environment to activate the brain’s innate ability to heal itself. I will help you heal the root of the symptoms you are dealing with as opposed to only providing symptom reduction. EMDR is not just for those facing severe traumatic events, it is also effective for issues related to relationship struggles, attachment wounds, anxiety disorders, feeling stuck in life, creative blocks, and addressing the negative beliefs that prevent you from achieving your full potential. People are often fearful of the process of healing their pain due to the perceived potential for severe emotional reactivity. However, through the Trauma Resiliency Model’s grounding skills, I will teach you emotional regulation skills in order to ensure that you are able to move through your trauma in a safe, yet rapid manner. In our sessions, you will have my unconditional support where you learn to develop self-compassion & practice mastering the best version of yourself.