Therapy with Navah
A grounded path toward healing, steadiness, and connection.
A calm, professional space for trauma-informed therapy, attachment-focused EMDR, Emotionally Focused Couples Therapy, and IFS-informed couples work.
Meet Navah
Compassionate support for individuals and couples.
I offer a steady, relational approach for people working through trauma, anxiety, attachment wounds, and relationship stress. With couples I draw on Emotionally Focused Couples Therapy and Internal Family Systems to help partners slow reactivity, understand the parts of themselves that step in to protect, and rebuild trust.
Trauma-informed care
Support for nervous-system regulation, safety, and integration.
Attachment-focused EMDR
A compassionate framework for working with painful memories and relationship patterns.
Couples therapy
Emotionally Focused Couples Therapy and IFS-informed couples work to help partners understand protective patterns, repair attachment injuries, and reconnect with more compassion.
Feel supported
Clear guidance with room to breathe.
Everything here is meant to be easy to find, because looking for a therapist is hard enough. Fees, how I work, and how to reach me are all one click away.
Meet Navah